class types

REFORMER

class descriptions

reformer.

  • These 20-30 minute reformer workouts are fun and efficient—no fluff, just pure Pilates magic. Expect dynamic, athletic, full-body strength movements that keep you challenged and engaged.

    Each class has clear instructions and layers built in to suit your level & pace.

  • Our 30 - 45 minute Open Reformer classes will give you a well rounded session that will leave you feeling strong, empowered and accomplished!

  • Start your Pilates journey with our Fundamental Beginner Reformer classes—perfect for anyone new to the Reformer!

    These slow-paced, supportive sessions are designed to help you build a solid foundation, focusing on proper form. Each movement is broken down step-by-step to ensure you feel confident and comfortable as you learn the basics!

  • Our Reformer Online Mobility classes are all about feeling good and moving with ease! These flowy, feel-good sessions use the Reformer to help you increase the range of motion in your joints, in turn enhancing your movement capacity and quality of life.

    Perfect for anyone looking to reduce pain and improve flexibility. You'll flow through dynamic stretches and controlled movements that gently open up your body, helping to release tension and boost joint health. It’s the ultimate way to support pain-free movement and long-term wellness!

  • Short on time but still want a solid workout? Our Fast Blast Reformer Pilates session is just what you need!

    In this quick yet powerful class, you’ll dive straight into high-energy movements designed to burn, strengthen, and get your heart pumping—all in just 10-15 minutes.

    These sessions pack a punch and will leave you feeling worked and totally satisfied with your movement.

  • 10 minute snacks filled with loads of core fun!

    These sessions target your core for a solid 10 minutes! Perfect to add at the end of other reformer workouts, or if you're short on time, you can do them on their own.

    Expect to feel the burn!

anywhere pilates for every body.

MAT

class descriptions

mat.

  • This series is the perfect starting point for anyone completely new to pilates!

    Learn the basics of mat Pilates with simple, effective movements designed to build strength, flexibility, and confidence. Absolutely no experience needed—just a mat and a desire to get moving.

    Start with this series, and work your way up to our open mat classes.

  • With options ranging from 20-30 minutes to 30-45 minutes, you can easily fit these workouts into your busy schedule.

    Each session incorporates strength pilates moves through progressive layers of movement, making them accessible for all abilities. No matter your level, you’ll find challenges that keep you engaged and help you grow.

    So roll out your mat, join us for some feel-good movement, and get ready to feel strong and accomplished in every session!

  • Designed for those days when you want to take it easy, this class focuses on gentle movements that promote relaxation, flexibility, and overall well-being.

    With a slower pace and supportive exercises, you’ll flow through each movement, easing tension and nurturing your body.

    Think lightly toasted rather than fully burned (...We love a toast reference)!

  • 10 minute blasts for when you’re short on time but still want that core burn!

    These quick, intense online workouts will give you an effective core session in just 10 minutes. Perfect for a stand-alone workout when you’re pressed for time, or stack it onto the end of another workout for an enCORE.

  • These dynamic sessions incorporate a pilates ball and mini bands, creating an engaging full-body workout that targets key muscle groups.

    The Pilates ball helps boost core engagement and stability, while the mini bands add resistance to elevate your strength training. Perfect for at-home fitness with minimal equipment!

  • COMING SOON!

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